Home About Work With Me Free Resources Programs Testimonials
Call To Action

Boundary Setting for People Pleasers

How to Start Setting Limits and Stop Worrying that Everyone's Mad at You​​​​​​​.

Grab this free actionable training.

GET INSTANT ACCESS

Boundary Setting for People Pleasers

How to Start Setting Limits and Stop Worrying that Everyone's Mad at You​​​​​​​.

Grab this free actionable training.

What you'll learn...

Get ready for a brand new perspective when it comes to protecting your time, energy and psychic space!


Explore...

The old paradigm and the new paradigm when it comes to boundary-setting


Understand...

The key role trauma and nervous system regulation play in developing initiating, and maintaining healthy boundaries


Learn...

The 4 roadblocks the majority of people-pleasers fail to recognize when it comes to maintaining a sense of self in the face of external pressure


Discover...

A somatic and body-based perspective on why it may be challenging for you to set boundaries AND what you can do to shift this, now!

Get Instant Access

Your Training Host

 

Abby Vernon
As a trauma-trained Somatic Coach, Abby supports stressed out high-performers in transforming their lives from living on the surface to fully expressed and on purpose. In her 10+ years of experience as a teacher, facilitator, guide and coach, she's helped hundreds of people find their way back to themselves. Her mission is to help you break the cycle of stuckness by digging deep into the work that will ultimately set you free and bring you to a place of embodying your essential self no matter the situation, experience or season of life you find yourself in.

How it Works.

Step 1. Provide the email you want us to send the training to.
Step 2. Wait a few minutes for it to get to your email. (check spam folder)
Step 3. Download the training guide and watch the training at your convenience. 
Step 4. Take action with the insights provided by the training.
Step 5. Revel in the glory of living a life with healthy boundaries!

Get Instant Access To The Boundaries Training

Let me know where you want me to send your free training.