Programs
I Made These For You!
TRANSFORMATION IS NOT ONLY POSSIBLE, IT'S ENJOYABLE!
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The Y.E.S. Program
The Y.E.S program is a 14-week course aimed at helping individuals struggling with self-doubt, overwhelm, and lack of energy to discover their essential selves through nervous system alignment and somatic leadership. The program includes weekly group coaching calls, private 1:1 coaching sessions, actionable resources, and an intentional community of like-minded individuals.
Regulation 101
My home-study program for nervous system literacy and simple somatic practices.
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6 Steps to Sovereignty
An embodied and energetic guide to accessing your power and living from your center.
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Ready to go all the way?
Every year I partner with a handful of teams and individuals to work with me one-on-one. With a focus on somatic practices, I bring together mind, body, and spirit to guide you in cultivating powerful leadership skills. Through personalized sessions, I will help you develop self-awareness, enhance emotional intelligence, and build resilience If you are ready to step into your leadership potential, I encourage you to apply for this exclusive opportunity and begin your transformative journey today...
Apply For Private Mentorship With Abby
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