Attachment Talk

Get to the root of your patterns, make reparative changes, and move towards having healthier relationships, with yourself and others!

Grab this free actionable training.

GET INSTANT ACCESS

Attachment Talk

Get to the root of your patterns, make reparative changes, and move towards having healthier relationships, with yourself and others!

Grab this free actionable training.

GET STARTED

What you'll learn:

Get crystal clear on the role attachment, emotional regulation and boundaries play in your life and relationships...

Understand...
why you may carry certain maladaptive patterns throughout your life and relationships, no matter the type

Get to know...
the key role nervous system regulation plays in developing and maintaining a healthy, flexible and adaptive dynamic in any relationship

Learn how to...
feel more comfortable expressing your needs + building intimacy

Move towards...
secure functioning in your relationships (most importantly with yourself) no matter your attachment adaptation

Get Instant Access

Your Training Host

Abby Vernon

As a trauma-trained Somatic Coach, Abby supports stressed out high-performers in transforming their lives from living on the surface to fully expressed and on purpose. In her 10+ years of experience as a teacher, facilitator, guide and coach, she's helped hundreds of people find their way back to themselves. Her mission is to help you break the cycle of stuckness by digging deep into the work that will ultimately set you free and bring you to a place of embodying your essential self no matter the situation, experience or season of life you find yourself in.

How it Works.

Step 1. Provide the email you want us to send the training to.
Step 2. Wait a few minutes for it to get to your email. (check spam folder)
Step 3. Download the training guide and watch the training at your convenience.
Step 4. Take action with the insights provided by the training.
Step 5. Revel in the glory of living a life with healthy attachment!

Get Instant Access To The Attachment Training

Let me know where you want me to send your free training.